Our Services

At Plena Integrative Health Center, our mission is to empower & enrich the lives of individuals through compassionate & comprehensive primary & gynecological care.

What We
Offer

Annual Exams

Ensure your overall health with our comprehensive yearly physical examinations. We can assess your well-being & address your concerns.

Menstrual Issues

Manage & find relief from menstrual issues with our personalized care plans. We understand the impact on your quality of life.

Mood disorders

Address mood disorders with our compassionate approach. Our team is experienced in managing & supporting mental health.

General Issues

Monitor hypertension, thyroid disease, screen for early onset diabetes as well as other proactive and preventative counseling and testing.

Menopause & Peri-menopause

Navigate this stage of life with our supportive team. Receive personalized guidance & treatments. From lifestyle changes to herbal therapies to prescription treatments, we can help you with making the decision that is right for you during this time of change.

All under one roof

We have a massage therapist, a chiropractor & a licensed clinical psychologist at our facility for your convenience.

I am a new patient at Plena and today was my first visit. The staff at the Health Center are very friendly and helpful. I really love the atmosphere. It was very clean, comfortable, and they even had an area for younger children to play. The rooms are also very clean and inviting. I enjoyed reading the inspirational pictures and decor. Tammie McDonald Brouwer answered all my questions and concerns. I love the small family practice atmosphere and care I received. It is nice to be able to go to a healthcare practice where you feel like a person and not a number. I was very happy with my visit and I highly recommend scheduling an appointment at Plena.