Frequently Asked Questions
What can I expect from my first appointment?
Tammie & Melody are compassionate and experienced women's health nurse practitioners. They provide ample appointment times & work with you to meet your wellness goals.
Can I use Tammie or Melody as my Primary Care Provider (PCP)?
Tammie & Melody welcome primary care visits, as well as annual exams and gynecological concerns.
We welcome every - body.
At Plena-IHC, we welcome every-body who wants gynecological care, without discriminating based on sexual identity, gender identity, gender expression, or sexual orientation
How can I get my records transferred from another office?
Please call our office and we can help you with transferring records. If you are transferring from Shenandoah Women's Healthcare, contact Augusta Health for your records. But we can see you even without your records!
Does PLENA IHC take insurance?
Yes! Here are the insurances we accept:
Commercial Plans:
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Anthem Blue Cross & Blue Shield
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Anthem Healthkeepers
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Cigna
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Aetna
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United Healthcare
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Peak Health
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Sentara Health Plans
Medicare:
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Medicare Part B
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Humana
For Medicare Supplements, you may check with your provider to see if our office is in network
Tricare:
Please check with your plan to see if they require a referral Iprior to your appointment.
Medicaid:
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Aetna Better Health of VA
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Anthem Healthkeepers Plus
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United Healthcare Community Plan
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Sentara Community Plan (Formerly Optima Community Plan & Virginia Premier)
We are always willing to file to your insurance, even if we are not in network.
Legal Statements
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By entering this website, you agree to be bound by the terms and conditions of use. This notice and the information on this website are governed by, and are to be construed according to, the applicable laws of the Commonwealth of Virginia and the United States of America.
Plena Integrative Health Center may, at our sole discretion, modify, add, remove, change or amend any part of these conditions of use and delete, change or amend any features of the website or services available through this website without notice or liability.
The information presented through this website is for the sole purpose of informing and promoting services provided by Plena Integrative Health Center. Redistribution of the information without the expressed permission of Plena Integrative Health Center is prohibited.
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This website is created and controlled by Plena Integrative Health Center. By visiting this website, you consent to accept these terms under the laws of the Commonwealth of Virginia, without giving effect to any principles of conflicts of laws. Plena Integrative Health Center reserves the right to make changes to this site and these disclaimers, terms and conditions at any time.
THE MATERIALS AND SERVICES MADE AVAILABLE AT AND THROUGH THIS SITE ARE PROVIDED BY PLENA INTEGRATIVE HEALTH CENTER ON AN “AS IS” BASIS. PLENA INTEGRATIVE HEALTH CENTER MAKES NO REPRESENTATIONS, WARRANTIES OR GUARANTEES OF ANY KIND, EXPRESSED OR IMPLIED, AS TO THE OPERATION OF THIS SITE, ITS CONTENT OR ANY PRODUCTS OR SERVICES DESCRIBED OR OFFERED BY THIS SITE. TO THE FULL EXTENT PERMISSIBLE BY APPLICABLE LAW. PLENA INTEGRATIVE HEALTH CENTER DISCLAIMS ALL WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, IMPLIED WARRANTIES OF MERCHANTABILITY, INCLUDING MERCHANTABILITY OF COMPUTER PROGRAMS AND INFORMATIONAL CONTENT, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, TITLE OR THAT THE SITE CONTENT IS RELIABLE, ACCURATE OR TIMELY. PLENA INTEGRATIVE HEALTH CENTER WILL NOT BE LIABLE FOR ANY DAMAGES OF ANY KIND ARISING FROM THE USE OF THIS SITE, INCLUDING, BUT NOT LIMITED TO, DIRECT, INDIRECT, INCIDENTAL, PUNITIVE AND CONSEQUENTIAL DAMAGES.